Learn the easy principles of how to adapt Yoga to personal needs, your body type, age, health and cultural background. Learn how to do a practice for your self and family while you are in this time of global retreat.
Mark WhitwellMark WhitwellLearn the easy principles of how to adapt Yoga to personal needs, your body type, age, health and cultural background. Learn how to do a practice for your self and family while you are in this time of global retreat.
